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Welcome to the Harris Academy Website! My
name is Roy Harris. I am the owner and chief instructor at
the academy here in San Diego.
The focus of the martial arts training I provide at my academy
is centered around self-defense, physical fitness, friendship
and having fun with all three!
My academy offers group and private
instruction in Bruce Lee’s Jeet Kune Do, Filipino
Martial Arts, Brazilian Jiu Jitsu, Kalis Ilustrisimo, Self-Defense,
Mixed Martial Arts, Law Enforcement Defensive Tactics and
Kettlebells. When you have some time, take a look at my extensive
teaching and training background
by clicking on the About link.
I think you might be surprised ! |
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The
Jeet Kune Do classes
focus on the use of various "international" training
methods to help the student discover his or her strengths and
weaknesses. These training methods are 1) Mixed and blended,
2) Compared and contrasted, and 3) pitted and combined. The
end result is each practitioner finds his or her own path! |
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The
Filipino Martial Arts classes
focus on the Inosanto Blend of Kali. Here is a short list of
training methods: Single stick, Double stick, single knife ,
double knife, stick and knife training and empty hand. Students
learn, spar, develop, refine and play! |
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The
Brazilian Jiu Jitsu classes
involve learning how to escape from disadvantaged positions,
controlling an assailant through the use of positioning, disengaging
from an assailant when appropriate, and finishing an assailant
with the use of position, leverage and efficient technique (e.g.
wrist locks, arm locks, leg locks and carotid restraints, etc...). |
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The
Fitness classes
combine fitness elements from boxing, wrestling, calisthenics,
plyometrics, Yoga, “Hard Style” kettlebell training and more.
If you're looking for a full body workout, ya gotta attend this
class! |
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The
Competition classes
focus on those elements needed for competing in local, national
and international Brazilian Jiu Jitsu and Submission Wrestling
Tournaments. |
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| A few more things to bring to your
attention:
- Over on the right side of this page, you will find a calendar
for the month.To find out what's going on at my academy
on that day, click on the date.
- Right next to the calendar is a box entitled, "Videos."
When you click on one of the pictures, a video will display
in a pop-up window. Enjoy!
- The blue text at the bottom of each page is clickable.
The address will show you a map on Mapquest. The e-mail
address will open up your default e-mail application and
address an e-mail to me.
Well, I think it's time you have a look around my website.
Feel free to click on every link. Watch every video (you
will need QuickTime
to view the videos). Read every article. And, if you
have any questions about my academy, feel free to shoot me
an
e-mail.
I look forward to seeing you in class!
Thank you for your time,
Roy Harris |
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